Hello and welcome to my website!

“Looking differently at ourselves and others can transform our lives.” This website is for people who want to free themselves from harmful fears, doubts and judgments that disable their capacity for well-being. You will find various documents, tools, podcasts (under development) … Continue reading

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Self-care for people who care for others

http://drnatachajoubert.com/documents/Promotionalbrochuretraining.pdf

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Our relationship with the body: A big misunderstanding

http://www.drnatachajoubert.com/documents/Ourrelationshipwiththebody.pdf

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A Comprehensive Review of Core Resilience Elements and Indicators: Findings of Relevance to Children and Youth

https://www.ijcar-rirea.ca/index.php/ijcar-rirea/article/view/95/35

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